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	<title>SmartFitnessTips.com &#187; videos</title>
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	<link>http://www.smartfitnesstips.com/blog</link>
	<description>Smart Fitness Tips For Slim, Fit, Healthy, Sexy and Fun Living</description>
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		<title>Top 10 Natural Energy Boosters Video</title>
		<link>http://www.smartfitnesstips.com/blog/physical/top-10-natural-energy-boosters-video/</link>
		<comments>http://www.smartfitnesstips.com/blog/physical/top-10-natural-energy-boosters-video/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 19:40:19 +0000</pubDate>
		<dc:creator>Smart Fitness Tips</dc:creator>
				<category><![CDATA[energy]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[boost your energy]]></category>
		<category><![CDATA[energy boosters]]></category>
		<category><![CDATA[energy bossting tricks]]></category>
		<category><![CDATA[natural energy booster video]]></category>
		<category><![CDATA[natural energy boosting tricks]]></category>

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		<description><![CDATA[Top 10 Energy Boosters A fourth cup of coffee isn&#8217;t what you need to get through that energy slump. Try a few &#8220;you-friendly&#8221; remedies instead. Today we have a great 10 Energy Boosters Videos that will help you discover simple and effective tricks to boost you energy levels naturally. Sometimes the simplest tricks work wonders. [...]]]></description>
			<content:encoded><![CDATA[<p>Top 10 Energy Boosters</p>
<p>A fourth cup of coffee isn&#8217;t what you need to get through that energy slump. Try a few &#8220;you-friendly&#8221; remedies instead.</p>
<p>Today we have a great 10 Energy Boosters Videos that will help you discover simple and effective tricks to boost you energy levels naturally.</p>
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<p>Sometimes the simplest tricks work wonders. Don&#8217;t over think your action steps always remember that famous Nike slogan <strong>Just Do It!</strong></p>
<p><strong>Get even more <a href="http://www.smartfitnesstips.com">healthy high energy natural weight loss tips and tricks at SmartFitnessTips.com</a></strong></p>
<p><a href="http://www.smartfitnesstips.com/blog">Healthy high energy natural weight loss blog</a>
<p><i></i></p>
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		<title>Whole Gourmet Natural Cooking Cruciferous Vegetables Video</title>
		<link>http://www.smartfitnesstips.com/blog/videos/whole-gourmet-natural-cooking-cruciferous-vegetables-video/</link>
		<comments>http://www.smartfitnesstips.com/blog/videos/whole-gourmet-natural-cooking-cruciferous-vegetables-video/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 05:32:01 +0000</pubDate>
		<dc:creator>Healthy Fun Happy and Fit</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[videos]]></category>

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		<description><![CDATA[Whole Gourmet Natural Cooking Video &#8211; All about cruciferous vegetables: kale, collard greens, bok choy, kohlrabi. Easy step-by-step how-to instructions on how to prepare delicious and healthy cruciferous &#8230; What a great Video about cooking them nutrient-rich foods FREE Newsletter From Smart Fitness Tips Tags: WholeGourmetNaturalCookingVideo, NaturalCookingVideo, GourmetCookingVideo]]></description>
			<content:encoded><![CDATA[<p><strong>Whole Gourmet Natural Cooking Video</strong> &#8211; All about cruciferous vegetables: kale, collard greens, bok choy, kohlrabi. Easy step-by-step how-to instructions on how to prepare delicious and healthy cruciferous &#8230;</p>
<p>What a great Video about cooking them nutrient-rich foods</p>
<p><strong><a href="http://www.smartfitnesstips.com/" title="Live a fun, healthy and performance driven life.">FREE Newsletter From Smart Fitness Tips</a></strong></p>
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<p><i></i></p>
<p class="tags">Tags: <a href="http://technorati.com/tag/WholeGourmetNaturalCookingVideo" title="See the Technorati tag page for 'WholeGourmetNaturalCookingVideo'." rel="tag">WholeGourmetNaturalCookingVideo</a>, <a href="http://technorati.com/tag/NaturalCookingVideo" title="See the Technorati tag page for 'NaturalCookingVideo'." rel="tag">NaturalCookingVideo</a>, <a href="http://technorati.com/tag/GourmetCookingVideo" title="See the Technorati tag page for 'GourmetCookingVideo'." rel="tag">GourmetCookingVideo</a></p><script type="text/javascript" class="owbutton" src="http://onlywire.com/button" title="Whole Gourmet Natural Cooking Cruciferous Vegetables Video" url="http://www.smartfitnesstips.com/blog/videos/whole-gourmet-natural-cooking-cruciferous-vegetables-video/"></script>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crazy new exercise video works the enire body</title>
		<link>http://www.smartfitnesstips.com/blog/fitness/crazy-new-exercise-video-works-the-enire-body/</link>
		<comments>http://www.smartfitnesstips.com/blog/fitness/crazy-new-exercise-video-works-the-enire-body/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 05:04:32 +0000</pubDate>
		<dc:creator>Healthy Fun Happy and Fit</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[core workout]]></category>
		<category><![CDATA[why core training]]></category>

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		<description><![CDATA[Watch this core fitness whole body work out it's crazy and really a great workout. Strengthen you core muscles to more from your body. FUN]]></description>
			<content:encoded><![CDATA[<p><strong>Get your core in shape with this exciting approach to whole body <a target="_blank" href="http://www.smartfitnesstips.com/go/workout">training</a>!</strong></p>
<p><script src="http://flash.revver.com/player/1.0/player.js?mediaId:410706;affiliateId:108785" type="text/javascript"></script>
<p><i></i></p>
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		<item>
		<title>getting started with fitness -It&#8217;s the biggest step to take</title>
		<link>http://www.smartfitnesstips.com/blog/fitness/25/</link>
		<comments>http://www.smartfitnesstips.com/blog/fitness/25/#comments</comments>
		<pubDate>Tue, 04 Sep 2007 09:26:53 +0000</pubDate>
		<dc:creator>Healthy Fun Happy and Fit</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.smartfitnesstips.com/blog/videos/25/</guid>
		<description><![CDATA[Get started today! I thought that it would be great to follow Tonya. As we do make it your goal to get fit, lose weight, be as sexy as you can be and full of energy! Weight loss is easy just get started. Remember you are the deciding factor&#8230; That&#8217;s right YOU! Tags: video, weight, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Get started today!</strong></p>
<p>I thought that it would be great to follow Tonya. As we do make it your goal to get fit, lose weight, be as sexy as you can be and full of energy! Weight loss is easy just get started.</p>
<p><embed type="application/x-shockwave-flash" src="http://flash.revver.com/player/1.0/player.swf" pluginspage="http://www.macromedia.com/go/getflashplayer" scale="noScale" salign="TL" bgcolor="#000000" allowScriptAccess="always" flashvars="mediaId=361520&#038;affiliateId=108785&#038;allowFullScreen=true" allowfullscreen="true" height="392" width="480"></embed></p>
<p>Remember you are the deciding factor&#8230; That&#8217;s right <strong>YOU!</strong>
<p><i></i></p>
<p class="tags">Tags: <a href="http://technorati.com/tag/video" title="See the Technorati tag page for 'video'." rel="tag">video</a>, <a href="http://technorati.com/tag/weight" title="See the Technorati tag page for 'weight'." rel="tag">weight</a>, <a href="http://technorati.com/tag/loss" title="See the Technorati tag page for 'loss'." rel="tag">loss</a>, <a href="http://technorati.com/tag/fitness" title="See the Technorati tag page for 'fitness'." rel="tag">fitness</a>, <a href="http://technorati.com/tag/getting" title="See the Technorati tag page for 'getting'." rel="tag">getting</a>, <a href="http://technorati.com/tag/started" title="See the Technorati tag page for 'started'." rel="tag">started</a></p><script type="text/javascript" class="owbutton" src="http://onlywire.com/button" title="getting started with fitness -It's the biggest step to take" url="http://www.smartfitnesstips.com/blog/fitness/25/"></script>]]></content:encoded>
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		<item>
		<title>An encouraging video get started and be at your perfect weight</title>
		<link>http://www.smartfitnesstips.com/blog/motivation/an-encouraging-video-get-started-and-be-at-your-perfect-weight/</link>
		<comments>http://www.smartfitnesstips.com/blog/motivation/an-encouraging-video-get-started-and-be-at-your-perfect-weight/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 20:31:05 +0000</pubDate>
		<dc:creator>Healthy Fun Happy and Fit</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[An encouraging video get started and be at your perfect weight.]]></description>
			<content:encoded><![CDATA[<p>An encouraging video get started and be at your perfect weight.<br />
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<p><i></i></p>
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		</item>
		<item>
		<title>the war is on store wars</title>
		<link>http://www.smartfitnesstips.com/blog/nutrition/19/</link>
		<comments>http://www.smartfitnesstips.com/blog/nutrition/19/#comments</comments>
		<pubDate>Fri, 17 Aug 2007 07:18:36 +0000</pubDate>
		<dc:creator>Healthy Fun Happy and Fit</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[videos]]></category>

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		<description><![CDATA[This is funny and well worth watching! WPvideo 1.10 store wars another legend of star wars&#8230;credits to Free Range Studio 2005]]></description>
			<content:encoded><![CDATA[<p>This is funny and well worth watching!<br />
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<div class="wpv_self"><a href="http://www.skarcha.com/wp-plugins/wpvideo/">WPvideo 1.10</a></div>
<div class="wpv_titleauthor">store wars</div>
<div class="wpv_description">another legend of star wars&#8230;<br/>credits to Free Range Studio 2005</div>
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<p><i></i></p>
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